Weigh In record (no journal entry) for 24 January 2020
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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440 kcal
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Fat: 23.57g | Prot: 18.09g | Carbs: 41.48g.
Breakfast: Кефир 2,5%, Гречка Отварная, Экомилк Масло Сливочное 82,5%, Яичница, Хлеб Черный. more...
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Losing 0.4 kg a Week
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Di_miridon's Weight History
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