Weigh In record (no journal entry) for 24 January 2020
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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976 kcal
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Fat: 35.19g | Prot: 47.79g | Carbs: 107.81g.
Breakfast: Топтышка Пюре из Груш и Яблок. Lunch: Жареная или Запеченная Курица, Макароны Отварные. Dinner: Фруктовый Салат, Зеленый Чай, Макароны с Фаршем. Snacks/Other: Каммунарка Конфеты, Виталюр Язычок Слоеный. more...
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Losing 2.1 kg a Week
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Yoon Goo's Weight History
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