Weigh In record (no journal entry) for 24 January 2020
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46.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1898 kcal
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Fat: 100.62g | Prot: 94.26g | Carbs: 149.83g.
Breakfast: Bakwan, Tempe Orek, Nasi Kuning. Lunch: Sari Roti Roti Tawar Kupas, Morin Selai Cokelat Kacang. Dinner: Kerupuk Udang, Potongan Daging Babi Goreng, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Kue Nastar. more...
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Gaining 0.7 kg a Week
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aquenna22's Weight History
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