tsuguy.masha's Journal, 24 Jan 20

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Weigh In record (no journal entry) for 24 January 2020

66.6 kg Lost so far: 12 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:

1028 kcal

Fat: 58.49g | Prot: 19.35g | Carbs: 109.56g. Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Prisma Яблоко Гренни Смит, Маслины, Помидоры, Огурец (с Кожурой). Snacks/Other: KDV Спринт, Глобус Печенье Слоеное Ушки. more...

1653 kcal

Exercise: Walking (slow) - 3/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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tsuguy.masha's Journal, 24 Jan 20

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tsuguy.masha's Weight History