Weigh In record (no journal entry) for 24 January 2020
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71.9 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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822 kcal
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Fat: 34.32g | Prot: 64.55g | Carbs: 65.59g.
Breakfast: Кофе, Помидоры Черри, Сыр, Овсяноблин. Lunch: Пирожок с Картошкой, Чечевичный Суп. Dinner: Омлет с Молоком, Консервированный Тунец. more...
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Losing 1.1 kg a Week
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mama.bogdana's Weight History
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