Weigh In record (no journal entry) for 24 January 2020
|
80.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1612 kcal
|
Fat: 70.22g | Prot: 83.76g | Carbs: 142.22g.
Breakfast: Пестравка Творожная Масса с Изюмом. Lunch: Село Зеленое Творог Обезжиренный с Сохраненной Структурой Зерна, Heinz Кукуруза Сладкая. Dinner: Ашан Личи, Snickers Snickers с Лесным Орехом, Флотская Рыбная Соломка со Вкусом Стейка. Snacks/Other: Сырники. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Berl0gin's Weight History
|