Edilânia Gomes's Journal, 23 Jan 20

Weigh In record (no journal entry) for 23 January 2020
75 kg Lost so far: 3 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:
1555 kcal Fat: 69.03g | Prot: 103.34g | Carbs: 128.76g.   Breakfast: Sardinhas em Óleo (Enlatado), Jucurutu Queijo de Manteiga, Tapioca. Lunch: Perdigão Salsicha Hot Dog, Carne de Porco, Arroz Parboilizado Cozido, Fugini Feijão Carioca. Dinner: Café Brasileiro Café com Açúcar, Jucurutu Queijo de Manteiga, Pão Francês. more...
Gaining 0.2 kg a Week

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Edilânia Gomes's Weight History


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