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View Diet Calendar, 23 January 2020:
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1588 kcal
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Fat: 74.99g | Prot: 103.22g | Carbs: 123.83g.
Lunch: 海帶芽, 中華 超嫩豆腐, 味噌湯, 星巴克 (Starbucks) 拿鐵(中杯), 全家 白飯, 高麗菜, 炸豬排. Dinner: 蒸蛋, 炒高麗菜, 卜蜂 香菇燉雞湯, 牛排, 豬油, 白飯, 堅果塔. Snacks/Other: 曲奇餅. more...
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779 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Dance (fast step, aerobic) - 1 hour, Apple Health - 22 hours and 35 minutes. more...
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