Weigh In record (no journal entry) for 30 April 2013
|
79.3 kg
Lost so far: 1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 41.02g | Prot: 87.63g | Carbs: 62.05g.
Breakfast: Nature, Oeuf à la Coque. Lunch: Fraises, Nature, Thon Entier au Naturel, Haricots Verts(Égouttés Solides, en Conserve), Surimi, Tomates. Dinner: Pamplemousse, Nature, Filet de Poulet Rôti, Laitue, Avocat. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|