Weigh In record (no journal entry) for 23 January 2020
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114.9 kg
Lost so far: 9.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1980 kcal
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Fat: 89.73g | Prot: 83.16g | Carbs: 206.48g.
Breakfast: Нескафе Кофе 3В1, Ситисет Бутерброд с Курицей. Lunch: Auchan Crème Dessert au Caramel, Carrefour Cassoulet. Dinner: Carrefour Sandwich Poulet Crudité . more...
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Losing 4.2 kg a Week
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tomat1988's Weight History
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