Restarting with FS today.
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1697 kcal
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Fat: 59.89g | Prot: 29.79g | Carbs: 265.45g.
Breakfast: Splenda No Calorie Sweetener, Nabisco Belvita Chocolate Breakfast Biscuits, Nestle Peppermint Mocha Creamer, Grove Square Caramel Cappuccino K Cup. Lunch: Dr. Pepper Dr. Pepper (20 oz), McDonald's French Fries (Medium), McDonald's Hot 'n Spicy Chicken Sandwich. Dinner: Fifty50 Creamy Peanut Butter, Healthy Life Low Carb Bread. Snacks/Other: Bananas, Kirkland Signature Freeze Dried Apple Slices, Kirkland Signature Freeze Dried Apple Slices. more...
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3357 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Housework - 1 hour, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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ALee1968's Weight History
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