kozlenko_katerina1's Journal, 23 Jan 20

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Weigh In record (no journal entry) for 23 January 2020

60.6 kg Lost so far: 16.1 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:

574 kcal

Fat: 26.51g | Prot: 43.63g | Carbs: 37.94g. Breakfast: Кофе, Сыр Гауда, Яйцо (Целое). Lunch: Филе Индейки, Овсяная Каша на Воде. Snacks/Other: Кофе. more...

2049 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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kozlenko_katerina1's Weight History

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kozlenko_katerina1's Journal, 23 Jan 20

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kozlenko_katerina1's Weight History