願得一心人白首不相離's Journal, 23 Jan 20

願得一心人白首不相離's Profile | < Previous Entry |Next Entry >

昨天吃鹹水雞

71 kg Lost so far: 33.7 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:

1134 kcal

Fat: 62.83g | Prot: 43.43g | Carbs: 99.86g. Lunch: 華元辣起司玉米條, 紅龍雞塊, 青江菜, 雞蛋（整個）, 洋蔥. Dinner: 7-11 雙醬起司燻腸堡. Snacks/Other: 華元耍脆卡力, 水. more...

2699 kcal

Exercise: Watching TV/Computer - 11 hours, Grocery Shopping - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

願得一心人白首不相離's Weight History

View Complete History

願得一心人 白首不相離's Journal, 23 Jan 20