Bee1995's Journal, 22 Jan 20

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Weigh In record (no journal entry) for 22 January 2020

70.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:

1431 kcal

Fat: 32.10g | Prot: 77.50g | Carbs: 215.70g. Breakfast: Water (Bottled). Lunch: Member's Mark Whole Kernel Sweet Corn, Nearby Eggs Large Eggs. Dinner: Subway 12" Subway Club. Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...

1939 kcal

Exercise: Vacuuming - 1 hour, Washing Dishes - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Bee1995's Weight History

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Bee1995's Journal, 22 Jan 20

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Bee1995's Weight History