Weigh In record (no journal entry) for 30 April 2013
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98.1 kg
Lost so far: 13.0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 44.40g | Prot: 34.85g | Carbs: 169.73g.
Breakfast: Coffee, Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Butter (Salted), Ancient Grains Bread, Boiled Egg, Cheddar Cheese , Lettuce Salad with Assorted Vegetables, Raspberry Walnut Vinaigrette Dressing. Dinner: Fruit Bars - Tangerine, Cabernet Sauvignon Wine , Split pea with bacon. Snacks/Other: Fruit Bars - Tangerine, Pretzel Sticks, Pears , Brown Rice Cakes , Traditional Hummus. more...
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Gaining 2.9 kg a Week
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babba_gamma's Weight History
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