Weigh In record (no journal entry) for 22 January 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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2636 kcal
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Fat: 82.06g | Prot: 159.11g | Carbs: 278.72g.
Breakfast: Organic Valley Heavy Whipping Cream, Lactaid Whole Milk, Chicken Drumstick (Skin Eaten), Trader Joe's Raw Whole Cashews, Calorie, Lactaid Whole Milk, Trader Joe's Organic Brown Rice, Goya Dry Lentils. more...
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Gaining 2.2 kg a Week
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hombreingwar's Weight History
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