Weigh In record (no journal entry) for 22 January 2020
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74.6 kg
Lost so far: 0.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1352 kcal
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Fat: 61.56g | Prot: 90.29g | Carbs: 120.56g.
Breakfast: Clara de Huevo, Chile Poblano, Cebollas, Tomates. Lunch: Pepino (Pelado), Chorizo, Quesadilla. Dinner: Soja Texturizada, Aguacate, Charras Tostadas de Maíz. Snacks/Other: Pepino (Pelado). more...
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steady weight
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