Weigh In record (no journal entry) for 22 January 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1341 kcal
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Fat: 21.11g | Prot: 55.45g | Carbs: 244.06g.
Breakfast: Biscotte de Blé, Lait Écrémé au Chocolat. Lunch: Tomates Cerises, Banane. Dinner: Kiwi, Banane, Biscotte de Blé, Maquereau, Macaroni. Snacks/Other: Babybel Fromage, la Latteria Formaggini, Biscotte de Blé, Kiwi. more...
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steady weight
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