Weigh In record (no journal entry) for 22 January 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2020:
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1171 kcal
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Fat: 12.34g | Prot: 136.35g | Carbs: 121.75g.
Breakfast: Cannella, Belbake Cacao Amaro in Polvere, Carrefour Yogurt Greco Magro 0%, Yukybio Riso Soffiato. Lunch: Gallo 3 Cereali Riso Farro Orzo, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Carote, Rio Mare Tonno al Naturale. Dinner: Zucca Gialla, Petto di Pollo, Carne, Wasa Pane Integrale, Prozis Lean Bread Intense Carob . Snacks/Other: Prozis Zero Chocolate Syrup, Milbona Yogurt Greco, Mandarino. more...
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981 kcal
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Exercise:
Kickboxing - 1 hour and 15 minutes, Fitbit - 22 hours and 45 minutes. more...
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fedeee2000's Weight History
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