Weigh In record (no journal entry) for 22 January 2020
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112.9 kg
Lost so far: 1.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1444 kcal
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Fat: 1.00g | Prot: 51.22g | Carbs: 38.22g.
Lunch: Cabernet Sauvignon, Edeka Tunfischsteak. Dinner: Cabernet Sauvignon. more...
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Losing 5.6 kg a Week
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marcklarname's Weight History
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