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bukan berkurang malah makin bertambahh hahaha, wajar sihhh, semuanyaaa dimakan sihhh wkwkwk
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68.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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239 kcal
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Fat: 6.29g | Prot: 17.37g | Carbs: 29.13g.
Breakfast: Mangga. Lunch: Tumis Kangkung, Nasi Putih, Ikan Cakalang. more...
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Gaining 0.4 kg a Week
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