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Second day, wanted snacks and almost went wrong but tracked and stayed on track.
Am finding not eating till 12 good and after 8 even though I wanted to snack I didn’t so pleased with that
View Diet Calendar, 21 January 2020:
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1683 kcal
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Fat: 110.17g | Prot: 42.36g | Carbs: 122.71g.
Breakfast: Espresso Coffee. Lunch: Marks & Spencer Deli Tzatziki, Waitrose Fruity Couscous, Co-Op Red Pepper Houmous, Waitrose Spinach, Feta Parcels, Waitrose Spinach Falafel. Dinner: Charlie Bigham's Salmon En Croute. Snacks/Other: Nik Naks Nice 'N' Spicy (25g), Club Orange Biscuit, Nik Naks Scampi 'N' Lemon, Nik Naks Snackers Spicy Mix. more...
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