Weigh In record (no journal entry) for 21 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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4616 kcal
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Fat: 107.95g | Prot: 161.61g | Carbs: 746.39g.
Breakfast: Oeuf, Riz Blanc, Lait (sans Matières Grasses). Lunch: Pomme de Terre, Pain de Blé (y compris les Baies de Blé), Spaghetti, Feve Fève, Lentilles Cuites. Dinner: Huile d'Olive, Pomme de Terre, Riz Blanc, Riz Blanc, Lait (sans Matières Grasses), Oeuf. Snacks/Other: Datte, Oranges, Oranges, Oranges. more...
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Gaining 0.4 kg a Week
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Comments
Please I need tour help 💔😭
08 Dec 20 by member: hanan Mess
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Human 2 god's Weight History
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