Weigh In record (no journal entry) for 21 January 2020
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66.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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426 kcal
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Fat: 18.51g | Prot: 13.57g | Carbs: 53.20g.
Breakfast: Овсяная Каша на Молоке, Bite Финиковый Сироп, Aroy-D Кокосовое Молоко 70%, Nutiva Семена Чиа. more...
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Losing 0.1 kg a Week
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baldini_32's Weight History
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