Weigh In record (no journal entry) for 21 January 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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3053 kcal
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Fat: 102.54g | Prot: 106.19g | Carbs: 397.19g.
Breakfast: Trader Joe's Organic Brown Rice Spaghetti Pasta, Trader Joe's Indian Fare Madras Lentil, Trader Joe's Alfredo Pasta Sauce, Calorie, Lactaid Whole Milk. Lunch: Trader Joe's Organic Brown Rice Spaghetti Pasta, Trader Joe's Alfredo Pasta Sauce. Dinner: Lactaid Whole Milk, Karo Light Corn Syrup, Myprotein Impact Whey Isolate - Unflavored, Trader Joe's Frozen Mango Chunks, Trader Joe's Raw Whole Cashews. more...
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Gaining 1.0 kg a Week
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hombreingwar's Weight History
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