Weigh In record (no journal entry) for 21 January 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1535 kcal
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Fat: 33.44g | Prot: 57.25g | Carbs: 266.96g.
Breakfast: Tomates Cerises, Eau, Datte, Yaourt Nature de Lait Entier. Lunch: Banane, Biscotte de Blé, Lentilles Cuites. Dinner: Pommes, la Latteria Formaggini, Biscotte de Blé, Concombre (Pelé), Tomates Cerises. Snacks/Other: la Latteria Formaggini, Biscotte de Blé. more...
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