craigalecanderD's Journal, 21 Jan 20

garlic chilli broccoli

View Diet Calendar, 21 January 2020:
1056 kcal Fat: 30.62g | Prot: 53.68g | Carbs: 153.21g.   Breakfast: Tesco Value Porridge Oats, Soy Milk, Raspberries. Lunch: Red Hot Chilli Peppers , Minced Garlic, Tesco Chickpeas in Water, Cooked Lentils, Knorr Vegetable Stock Cube, Tesco Value Chopped Tomatoes, Black Beans (Canned), Red Kidney Beans (Canned) , Green Giant Sweetcorn . Dinner: Hot Chilli Pepper, Garlic , Amoy Dark Soy Sauce, Soy Sauce, Broccoli , Cooked Broccoli (from Fresh). Snacks/Other: Roasted Pumpkin and Squash Seeds (with Salt Added), Almonds. more...

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Comments 
Looks delicious 
21 Jan 20 by member: hellsbells69
Only now realising that the side dishes you usually pick in a take away are actually the star of the show, loving the Vegetable life 💪 
21 Jan 20 by member: craigalecanderD

     
 

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