View Diet Calendar, 21 January 2020:
|
1135 kcal
|
Fat: 46.15g | Prot: 65.12g | Carbs: 119.10g.
Lunch: Krossade Tomater (på Burk), Hackad Vitlök, Salt, Olivolja, ICA Nötfärs 12%, Rödlök, Gröna Oliver, Svamp (Avrunna Fasta, Konserverad), Kungsörnen Fullkornspasta Spagetti . Dinner: Rödlök, Gurka (med Skal), Blandad Sallad, Norrmejerier Västerbottensost 22%, Gullök, Räkor, Kycklingbuljong, ICA Arborioris. more...
|
|
2237 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albertina81's Weight History
|