Weigh In record (no journal entry) for 29 April 2013
|
154.1 kg
Lost so far: 20.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 30.85g | Prot: 100.28g | Carbs: 85.94g.
Breakfast: Peanut Butter Protein Bar. Lunch: Lemon, Tea (Brewed), Lettuce, Cheese, Steak, Fresh Tomato Salsa, Black Beans. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|