Weigh In record (no journal entry) for 21 January 2020
|
90.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
981 kcal
|
Fat: 35.40g | Prot: 25.60g | Carbs: 104.69g.
Dinner: Gutes Vom Bäcker Käsestangerl, Gemüsesuppe. Snacks/Other: Äpfel, Kornspitz, Butter, Mandeln, Ouzo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bennicora's Weight History
|