Weigh In record (no journal entry) for 21 January 2020
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74.6 kg
Lost so far: 0.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1774 kcal
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Fat: 88.74g | Prot: 66.89g | Carbs: 182.70g.
Breakfast: HEB Queso Chihuahua Menonita, Tortillas de Maíz, Chile Poblano, Cebollas, Tomates, Berenjena. Lunch: Huevo, Tortillas de Maíz, San Jacinto Queso Asadero, Ruffles Mega Crunch Salsa Roja. Dinner: Naranjas, Cheetos Torciditos (Bolsa), Lala Leche Light , Pan Dulce. more...
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Losing 4.9 kg a Week
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