morgannefleur's Journal, 21 Jan 20

If: Van 19u gisteren tot 11u30

View Diet Calendar, 21 January 2020:
1273 kcal Fat: 86.33g | Prot: 72.01g | Carbs: 50.91g.   Breakfast: Senseo Koffie. Lunch: Boni Mayo met Eieren, AH Roomboter, Delhaize Kalkoenfilet. Dinner: Wortelen, AH Roomboter, Ei, Parmezaanse Kaas (Geraspt), Boni Crème Culinaire 20%, Delhaize Kalkoenfilet. Snacks/Other: Nestlé Lion, Boni Mayo met Eieren, Surimi, Boni Smeerkaas, Leidingwater. more...
3159 kcal Exercise: Cooking - 2 hours, Walking (slow) - 3/kph - 3 hours, Housework - 10 hours, Sleeping - 9 hours. more...

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