Weigh In record (no journal entry) for 21 January 2020
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88 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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583 kcal
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Fat: 30.93g | Prot: 18.58g | Carbs: 59.46g.
Breakfast: Бутерброд с Маслом, Царь Каша 5 Злаков на Молоке, Принцесса Ява Чай Зелёный. Lunch: Борщ с Курицей. more...
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Gaining 0.1 kg a Week
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