Weigh In record (no journal entry) for 21 January 2020
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43.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1049 kcal
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Fat: 23.94g | Prot: 100.55g | Carbs: 102.48g.
Breakfast: Яичный Белок, Куриное Филе, Prosto Крупа Перловая, Избенка Сыр Адыгейский, Vasco Xbar Протеиновый Батончик со Вкусом Фисташек, Parmalat Молоко 0,5%, Магнит Яблоко, Алтайский Провиант Крупа Пшено. more...
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Losing 2.8 kg a Week
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Angel1824's Weight History
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