Weigh In record (no journal entry) for 20 January 2020
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45 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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475 kcal
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Fat: 21.71g | Prot: 14.26g | Carbs: 62.15g.
Lunch: Tomates Rojos, Molinos del Bosque Galletas de Arroz, Palta. Dinner: Calabaza Cocinada, Huevo Duro, Zanahoria Cocida. Snacks/Other: Yin Yang Quinoa Pop Cereal Inflado, Almendras, Canela, Banana, Hojuelas de Avena (Cocida, Asada). more...
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Losing 0.1 kg a Week
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ailu1665's Weight History
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