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makan ini lagi utk bekal
View Diet Calendar, 21 January 2020:
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1050 kcal
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Fat: 49.07g | Prot: 118.85g | Carbs: 43.95g.
Breakfast: Buah Naga, Sate Ayam, Dada Ayam, Putih Telur Matang, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Lunch: Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar). Dinner: Bakso Daging Sapi, Tahu Goreng, Ikan Bandeng Goreng, Brokoli. more...
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trie_ismanto's Weight History
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