Weigh In record (no journal entry) for 20 January 2020
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80 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1676 kcal
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Fat: 87.25g | Prot: 86.90g | Carbs: 133.70g.
Breakfast: Pan Blanco Tostado, Aceite de Oliva, Cilo Lenguitas . Lunch: Milanesa de Pollo al Horno, Savora Savora, Hellmann's Mayonesa Clasica, Tarta de Pollo. Dinner: Milanesa de Pollo al Horno, Coreanito, Huevo Frito, Hellmann's Mayonesa Clasica. more...
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Gaining 2.0 kg a Week
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abril012's Weight History
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