Weigh In record (no journal entry) for 20 January 2020
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78 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1940 kcal
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Fat: 104.49g | Prot: 63.10g | Carbs: 192.32g.
Breakfast: Киви, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Паста Карбонара, Щи Кислые, Простоквашино Сметана 15%. Dinner: Пирог с Орехами. Snacks/Other: Бутерброд с Маслом и Сыром, Яичница. more...
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Gaining 0.3 kg a Week
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yulialulia's Weight History
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