Weigh In record (no journal entry) for 20 January 2020
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64.6 kg
Lost so far: 8.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1267 kcal
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Fat: 94.29g | Prot: 72.47g | Carbs: 27.92g.
Breakfast: Pepino Japonês, Aurora Hambúrguer de Carne Bovina, Molho de salada. Dinner: Cebolas, Ovo, Aurora Hambúrguer de Carne Bovina, Tomates, Walmart Queijo Mussarela. Snacks/Other: Carrefour Amendoim Torrado e Salgado, Ameixas. more...
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Losing 3.5 kg a Week
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Bruninhadds's Weight History
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