Weigh In record (no journal entry) for 20 January 2020
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97.3 kg
Lost so far: 6.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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748 kcal
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Fat: 46.18g | Prot: 71.21g | Carbs: 13.85g.
Breakfast: Hortifruti Abacate, Mozzarella Cheese, Seara Peito de Peru, Cinnamon. Lunch: Catupiry Requeijão Cremoso, Sadia Filé de Peito de Frango, Soft Boiled Egg, Sadia Peito de Peru Light, Lemon Juice, Sadia Mussarela. more...
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Losing 5.6 kg a Week
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daniblue20's Weight History
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