Kerrinor's Journal, 20 Jan 20

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154 kg Lost so far: 0 kg.    Still to go: 54 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 January 2020:
2988 kcal Fat: 99.89g | Prot: 122.78g | Carbs: 412.92g.   Breakfast: Banane, Aldi Bio Knusper-Müsli, Milch 1,5%. Lunch: Tomaten, Milfina Butter, Bratensoße, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Barilla Fusilli. Dinner: Metzgerfrisch Bierschinken, Milfina Butter, Frankenstolz Roggen Mischbrot. Snacks/Other: Clementinen, Äpfel, Strauchtomaten. more...
3838 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...

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Kerrinor's Weight History


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