Weigh In record (no journal entry) for 20 January 2020
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99.8 kg
Lost so far: 6.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1080 kcal
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Fat: 36.47g | Prot: 67.48g | Carbs: 124.95g.
Breakfast: Gul Paprika, Boxholm Borgmästarost, Fazer Rund & God. Lunch: Kycklingfilé. Dinner: Santa Maria Tacosås Hot, Arla Lätt Crème Fraiche, Tacochips, Garant Rostbröd, Tacofärs. Snacks/Other: Vindruvor, Äpple, Apelsiner. more...
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Losing 0.8 kg a Week
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