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makan siang sayur sup 300 kalori tempe bacem 100 kalori
View Diet Calendar, 20 January 2020:
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1699 kcal
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Fat: 35.09g | Prot: 128.14g | Carbs: 240.87g.
Breakfast: Pepaya, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Lemon, Kepala Djenggot Teh Hijau. Lunch: Tempe Bacem, Saori Saus Tiram, Tomat Merah, Kecambah, Bawang Putih, Tahu, Cumi-cumi, Labu Siam, Wortel, Jagung Manis Kuning. Dinner: Ikan Pari, Jeruk Nipis, Bango Kecap Manis, Tomat Merah, Bawang Merah, Tempe Bacem, Nasi Putih. Snacks/Other: Durian, Kalbe Slim & Fit Choco Malt, Quaker Quick Cooking Oatmeal, Pisang. more...
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fitrycinta's Weight History
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