louisekeys's Journal, 20 Jan 20

Weigh In record (no journal entry) for 20 January 2020

73.8 kg Lost so far: 34.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

187 kcal

Fat: 1.49g | Prot: 6.39g | Carbs: 40.15g. Breakfast: Raisins, Delhaize Yaourt Nature Maigre. Snacks/Other: Banane. more...

1794 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 2.3 kg a Week


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louisekeys's Weight History