Weigh In record (no journal entry) for 20 January 2020
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52.9 kg
Lost so far: 1.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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577 kcal
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Fat: 39.80g | Prot: 13.53g | Carbs: 46.57g.
Breakfast: Веселый Молочник Сметана 15%, Огурец (с Кожурой), Белый Хлеб, Чай Зеленый с Медом, Помидоры, Сладкий Красный Перец, Смешанные Орехи, Фундук Фундук. more...
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Gaining 0.0 kg a Week
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Black_sea23's Weight History
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