Weigh In record (no journal entry) for 20 January 2020
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126.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2608 kcal
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Fat: 77.98g | Prot: 134.12g | Carbs: 335.32g.
Breakfast: Äpfel, Banane, Exquisa Exquisa Fitline Protein Heidelbeere, Grafschafter Weizen-Toastbrötchen, Dulano Skyrtadella, Philadelphia Milka, Arla Kaergarden Balance Ungesalzen. Lunch: Gezuckerte oder Glasierte Donuts, BackWerk Rustino Putenschnitzel. Dinner: Freshona Ananasstücke, Lidl Mozzarella Light, Lidl Kochschinken, Milbona Gratin-Käse Light, Salakis Feta Light, Chef Select Pizza Kombi (Sauce), Chef Select Pizza Kombi. Snacks/Other: Tassimo Latte Macchiato Weniger Süß. more...
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Gaining 0.2 kg a Week
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engel-in-zivil's Weight History
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