Weigh In record (no journal entry) for 20 January 2020
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53 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1164 kcal
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Fat: 40.11g | Prot: 47.70g | Carbs: 144.00g.
Breakfast: Nestlé Cookie Crisp. Lunch: Panzani Ravioli aux Fromages, Bio Village Crackers 3 Graines, Pâtes (Cuites). Dinner: Bonduelle Les 3 Légumes , Carrefour Bio Bûche de Chèvre , Carrefour Macédoine de Légumes, Auchan Filets de Merlu Blanc du Cap Façon Meunière. Snacks/Other: Bio Village Crackers 3 Graines, Yoplait Perle de Lait sur Lit de Caramel. more...
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steady weight
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latifa39's Weight History
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