Weigh In record (no journal entry) for 20 January 2020
|
86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
1217 kcal
|
Fat: 69.42g | Prot: 86.71g | Carbs: 69.30g.
Breakfast: Winiary Majonez, Ser Gouda lub Edamski, Stogonow z pieczarek, Jajecznica. Lunch: Pomarańcze, Banan, Jabłko, Jarmuż. Dinner: Fit & Easy Romantica Mix Młodych Listków , Princes Tuńczyk w Kawałkach w Sosie Własnym, Winiary Majonez, Pilos Serek Wiejski 3% Tłuszczu. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwona830's Weight History
|