Weigh In record (no journal entry) for 20 January 2020
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96.6 kg
Lost so far: 1.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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940 kcal
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Fat: 27.22g | Prot: 36.16g | Carbs: 135.38g.
Lunch: IKEA Korv med Bröd, Makaroner. more...
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Gaining 5.8 kg a Week
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Smal2014's Weight History
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