Weigh In record (no journal entry) for 20 January 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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346 kcal
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Fat: 12.91g | Prot: 18.40g | Carbs: 39.31g.
Breakfast: Рулет из Лаваша с Творогом, Сыр Российский, Бкк Хлеб Новый, Кофе с Молоком, Овсяная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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elinchic85's Weight History
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